As a Licensed Professional Counselor and psychotherapist, my goal is to help you and/or your loved ones define and explore current challenges and identify goals and interventions to enhance your life with a positive sense of balance, well-being, and self-worth. While there are many things in our lives that we can't control or change from the past, we can work together to better understand, resolve, or add new perspective to past events and/or current circumstances. By utilizing complementary therapy approaches and techniques, we will work to modify negative perceptions that may be holding you hostage, emotionally, or long-standing behavior patterns that keep you from experiencing a more fulfilling and meaningful life.