- Do you feel "personally empowered" and in charge of your own destiny?
- Are you engaged in relationships that foster your personal growth and well-being?
- Are your current needs being met in your personal and/or professional life?
If the answer to any of these questions is "No," then you may need support in getting what you want. The catylist for change is sometimes unpleasant, evolving, and often surprising. While change is often difficult for us all, it is not impossible, and often necessary, to get where we want to be.
As a Licensed Professional Counselor and psychotherapist, my goal is to help you and/or your loved ones define and explore current challenges and identify goals and interventions to enhance your life with a positive sense of balance, well-being, and self-worth. While there are many things in our lives that we can't control or change from the past, we can work together to better understand, resolve, or add new perspective to past events and/or current circumstances. By utilizing complementary therapy approaches and techniques, we will work to modify negative perceptions that may be holding you hostage, emotionally, or long-standing behavior patterns that keep you from experiencing a more fulfilling and meaningful life.
If you're looking for supportive care and professional guidance through a challenging situation, or you're just ready to move in a new direction and experience new dimensions in your life, I look forward to talking with you about achieving your desired goals.
I now utilize Teletherapy video-conferencing on a secure and HIPAA compliant platform, and we can navigate your therapy services from a private remote location. This is a great option for clients who live a distance away from my office, or for those who need more flexible hours for counseling and therapy services. Together we can determine the best service options for you and your schedule.
I provide child, teen, and adult therapy and consultation services for:
Self Injury (NSSI)
Crisis Intervention & Suicidal Ideation
Obsessions & Compulsions (OCD)
Abuse (Adult & Child)
Grief & Loss
Trauma and Post Traumatic Stress Disorder (PTSD)
Impulse Control and Behavior Regulation
Autism Spectrum Disorders
Other Therapy/Consultation Services Provided:
PTSD/Trauma - EMDR Therapy
Cognitive Behavior Therapy (CBT)
Couples/Family Therapy - Emotionally Focused Therapy (EFT)
Family and Life Transitions
Infertility and Adoption
Parent Education, Coaching and Support
Work and Career Issues/Transition
High School to College Transition
Consultation and support for student services in the school setting (Section 504/ADA/IDEA)
If you are ready to take the first step to positive change, call or e-mail me today with your contact information to schedule an appointment. I look forward to working with you.